Groups for 2025

Our clients have expressed a desire to participate in small groups where they can connect with others who share similar experiences and acquire knowledge and skills to aid in coping and recovery. The Ministry of Justice has listened and is funding the projects listed below. If you're interested in joining us, please reach out to hello@livingyourlife.org.uk.

Each inclusive and supportive program will be customised to address the needs of all participants—just let us know what you require, and we’ll ensure it included.

Trauma-informed facilitators will lead each group, utilising the latest neuroscience along with coaching and counseling techniques to help you gain the most beneficial knowledge and skills.

You are not to blame | You are not weak | You are not alone

Breaking free

If you are aged 18+ and have survived childhood sexual abuse, this 2-hour group running over 12 weeks aims to help you break free from its impact and improve your self-confidence. The next group starts in January 2025.

Understanding self and others

If you have experienced sexual abuse at home and find co-parenting with your ex is challenging, this 2-hour group running over 8 weeks aims to help you improve your self-esteem, understand complex relationships and gain confident communication skills. Next group starting January 2025.

It's my life

If you have survived male sexual abuse, recently or otherwise, this 2-hour group running over 12 weeks will give you the support you need. Next group starting January 2025 on Thursday evenings in-person in Bedford.

Hope for the future

If you are a parent, carer or guardian of a child who has experienced sexual abuse, this 2-hour 8-week programme aims to help you understand the nature of the abuse and support you as you recover from the harm and distress caused. Next group starts January 2025, Friday morning 10am-12noon in-person in Bedford.