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Groups for 2024

Our clients have told us that they would like to attend small groups where they can meet others with similar experience and gain knowledge and skills to help to cope with and recover from those experiences.  The Ministry of Justice has heard them and is funding the projects listed below. If you would like to join us, please contact

hello@living your

Each inclusive and affirmative programme will be tailored to meet the needs of all participants - simply tell us what you need and we'll make sure it's included.  

Two trauma-informed facilitators will be in each group and will draw on the latest neuroscience as well as coaching and counselling tools to help you gain the knowledge and skills that will be most helpful to you.  


You are not to blame     |     You are not weak     |     You are not alone

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