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Christmas Closure:

Please note that we will be closed from Monday 18 December 2023 and reopening on Tuesday 2 January 2024.  

If you need and crisis support, you can contact:

  • Samaritans - free of charge at any time day or night on 116 123 or email

  • Shout - text free of charge day or night 85258

  • Kooth - if you're aged 11-25, contact seven days a week until 10pm

  • Mental Health Crisis Bedfordshire and Luton provide 24 hour crisis support for all ages - call NHS111 option 2

  • Mind BLMK Crisis Cafe -  can be contacted on 01525 722 225

Specialist help for anyone affected by trauma

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to live and grow

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